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It's been a long time since I've run... it's hell


Aug 22, 2020

I didn't have any urgent work to do today, so I decided to go for a run in my free time after a long time... but I didn't want to get a sunburn, so I put on a hoodie and gloves... It was 37 degrees outside...

Heat that even the cicadas stop singing ... a quiet hydrophobic course

I'm not sure how much I can endure...I took a break and calmed my heart before I came down with heat stroke...but I soon became dehydrated...I had no supply until the drink vending machine...I rested in the shade for a while and ran again...that's the slow part.


The hermit grass? Sulfur cosmos


The crape myrtle is in full bloom... Finally, I rehydrate myself with a vending machine

I gave up my usual 12km course halfway through... I ended up running 5km. And now in the evening, my thighs are already sore...

*English text translated with DeepL (Japanese to English) and checked by Mina.

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